A Very Sapphic Podcast

New Year, New Me! We're Talking Health and Fitness

MC Hutson, Kay, and Staisy Episode 25

We're talking about health and fitness on today's episode with fitness coach Charlene Christiansen! We know gyms and diets can be intimidating, and on this episode Charlene sheds some light on how to get started on your fitness journey while also dispelling popular myths.

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